Does an apple a day keep the doctor away?


There is a lot of evidence it is true.

From Nine Reasons Apples Keep The Doctor Away

Or for a more balanced approach read this

“On average, Americans consume around 20 pounds of apples a year, which comes to around 1 apple a week. Unfortunately, while an apple a week is better than nothing, it is nowhere close to being able to extract all the advantages apples have to offer. Eating apples is part of balanced and healthy diet than will increase your longevity, so why limit yourself to only 1 per week?”

There are an amazing number of apple varieties available to Sonoma County apple eaters.

The first of this year’s crops are starting to come in. Individual vendors often have apples you will not see any place else. Find the apple that is the perfect ingredient for you.

Walker Ranch will be back this Saturday with the first of their 25 apple varieties.